Commercials and food labels continue to harp a mantra detoxing your body is not a thing.
Detox and other health fads have been around for centuries, and are generally debunked by medical science. Although "detox" is a hot, buzzing word in the healthy living industry in this time and age, please don't be
fooled by those propaganda scam. Our liver, kidneys, skin, and other body organs are doing all the
required detoxifying effects for them. If our body actually contained all the
built-up toxins that marketers mention in commercials and promotions,
we'd be in need of immediate medical attention. Or dead. Keep that in mind...
Simply put, detoxing is pseudoscience at best, and just a random
marketing term at worst. The people who actually can detox their bodies
are those with life-threatening drug addictions. Regular people who just
eat fast food and beer every once in awhile? There's nothing a
detoxifying tea will do for that, because there's no shortcut to being
healthy besides eating right and exercising. It's that plain and simple ! Intermittent fasting has been shown to have some positive health benefits.
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